Yoga practices to help guide you home to your Sanctuary.
Come and join me on your mat for some time out of life.
It is not selfish to love yourself, take care of yourself and make happiness a priority. It is necessary.
Classes in-person.
Tuesday Yoga Class
Join me on your mat every Tuesday - this class is suitable for beginners.
Booked in blocks of four weeks, we will explore and deepen your practice each week, helping you find calm in your mind, body and soul.
Location: Afan Dance, Llewelyn's Quay, Port Talbot.
£30
Per block of four
Chair Yoga
We will meet up for a chair yoga practice, followed by tea and a good yap.
A community of like-minded women coming together for connection and a chair yoga practice.
Prices TBC
Coming soon
Community chair yoga
"YOU WERE GIVEN THIS LIFE BECAUSE YOU ARE STRONG ENOUGH TO LIVE IT"
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